Qigong and Chinese Self-Massage for Everyday Health Care Society And Social Sciences this is an essential reference

this is an essential reference for practitioners and students of acupuncture

This book introduces the theory behind the channels

Emotional suffering and resistance to change can be an impediment to the healing process

The authors cover the fundamentals of theory as well as the skills and techniques practitioners will need

Qigong and Chinese Self-Massage for Everyday Health Care Society And Social Sciences this is an essential referenceDiscover the quick and easy Chinese exercise approach to common daily health problems in this fully illustrated and easy to follow handbook. Based on millennia of effective Chinese medicine and health practice, the Qigong and self massage techniques described take just a few minutes a day, and can resolve on going issues such as knee pain, hemorrhoids, insomnia, sciatica and lower back pain. More immediate problems such as a stiff neck or a headache